Thursday, February 19, 2015

21 - Food Choices for Hockey Speed & Stamina

Our past followers have told us that they like to save some of my shows to listen to on their MP3 player.  For that reason, I've provided the following options:
  1. Click the microphone icon to listen to a program here (it opens in a new window on your computer).
  2. Right click the microphone icon to download and take a program with you. 21 - Guest host, Kimberly Smith Lukhard, MS, RD, LDN, is a licensed registered dietitian, as well as a hockey mom.  So, she's more than qualified -- to speak on nutrition, as well as to understand the challenges many of us face as hockey parents.  See the video version of this episode on the site, and visit her HockeyMomRD website.

If you like my way here, you'll love!

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